‘Why can’t I focus on anything?’ This might seem like a simple question, but getting it right is important if you want to finally improve your focus and concentration. Right now it might seem like you can’t focus on the…
How I spent Buddha Purnima 2022
Today 16th May 2022 is Buddha Purnima (meaning ‘full moon’). It on this full moon day in the month of Vesak, that Gautama Buddha was born. It was also on a full moon day during this month that he attained…
10 mindful habits of people who don’t take stress
Being at ease and enjoying a life that is stress-free, calm and relaxed needn’t be something only the monks get to enjoy living in the mountains, or for a few days when you’re out on a vacation. Living a stress-free…
The 3 things that will boost personal growth
We are all familiar with this notion of personal growth, but when it comes to start implementing most of us don’t know where to start. Do we start with removing bad habits? Do we start with building good habits? How…
Coming back to real purpose and happiness
I believe that there are two sets of people in this world. The first set of people are those who can’t find anything meaningful to do, to the point of feeling bored to death. And the other set of people…
Beginner’s Guide on how to stay consistent with goals
How to be more consistent in life? How to not give up midway? How to stay consistent with goals? Well! I have certain strategies I have learned over the past few years which have helped me finally crack the code…
