On any given day there is only so much that we can do. But for a long time I used to feel a gnawing sense in the back of my mind that I couldn’t do all that I wanted to…
2 Mantras for overcoming resistance
Do you want to overcome resistance? Something in me is resisting to write down this post. It was supposed to be done and ready by Sunday morning for my sunday blog post but here I am writing this down Sunday…
Why we fail to stick to good habits
You want to start meditating, start exercising and hitting the gym regularly, start a healthy diet, become a reader or writer, or anything. You are on it for a day or two or even for a week or two, but…
5 common goal setting mistakes to avoid
Even before we set out to achieve our goals, what is important is that we set goals the right away. And for setting goals the right way, the thing of greatest importance is to avoid certain goal setting mistakes. In…
Go slow if you want to grow: 3 essential reminders
‘Nature never hurries yet everything is accomplished’- Lao Tzu But we humans are always in a hurry. We always want things to happen fast, don’t we? Especially when it comes to reaching our goals, our dreams, what we want to…
My Annual Review: 2020
This is the first time I am sharing my annual review here on the blog. Even though the journey is about moving forward, occasionally we do have to look back in order to see what all we have done, how…
Making life count: ‘how many 5 years do I have left?’
Recently in one of the Thursday newsletter of James Clear, the author of the book atomic habits, was a quote on making life count by an entrepreneur named Kevin Kelly. It read, “I am now 55 years old. Like a…
A loving guide on how to get clarity
Imagine a life where you wake up every day with a purpose. You know what you have to do in your day. There is meaning in your life and you live each day intentionally fulfilling your purpose. You may not…
How to practice Self-love when you’re suffering
Self Love seems an easy word, but how to practice self love when you’re suffering? Because that’s when self love needs to be practiced most. I had to suffer myself and know how to overcome my suffering in order to…
Weekly review- Discovering the art of doing nothing
I write this blog post after a weeklong break. If I had to review my week, I normally would have said that I didn’t do anything much. I didn’t read. I didn’t write. Also, I didn’t meditate, exercise, or study…
