what can you do today to just relax and slow down? In this incredibly fast-paced world, it can be a real challenge to slow down. But let me tell you, it is not something impossible. You can still live in…
Get organized: 9 steps to start organizing your life
How to get your life together organized? Is your life all together or is it pretty messed up? If you’re reading this post, then chances are that you want to get yourself together and get organized. If it’s so, but…
How to sleep better with anxiety (the ultimate guide)
If you’re reading this, then I suppose that you have a hard time sleeping at night. If yes, then this post is going to help you to know how to sleep better with anxiety. I also share my own personal…
How to keep up with a morning routine (10 action steps)
I realised that I have written so much about creating a healthy morning routine and also about my own morning rituals, but I hadn’t written anything about how to actually keep up with a morning routine. And well that’s the…
How to practice self Care- Prescription for my Self Care
How to practice self care? Do you have any self care practices for yourself which you turn to when life feels unbalanced? In this post I share my self care prescription which I turn to when I feel I’m falling…
10 toxic habits to quit immediately for a happy life
We all want to improve and change our lives. But the problem is that we think the only requirement is to build new habits. While that is true, what we forget is that before building new habits, we must first…
