Recently in one of the Thursday newsletter of James Clear, the author of the book atomic habits, was a quote on making life count by an entrepreneur named Kevin Kelly. It read, “I am now 55 years old. Like a…
A loving guide on how to get clarity
Imagine a life where you wake up every day with a purpose. You know what you have to do in your day. There is meaning in your life and you live each day intentionally fulfilling your purpose. You may not…
How to practice Self-love when you’re suffering
Self Love seems an easy word, but how to practice self love when you’re suffering? Because that’s when self love needs to be practiced most. I had to suffer myself and know how to overcome my suffering in order to…
Weekly review- Discovering the art of doing nothing
I write this blog post after a weeklong break. If I had to review my week, I normally would have said that I didn’t do anything much. I didn’t read. I didn’t write. Also, I didn’t meditate, exercise, or study…
11 self care ideas for tough days
Our lives are very dynamic. It is continually shifting. Some days are good and some days are tough. How do you practice self care when you are feeling hurt and unbalanced? Here are some self care ideas for tough days….
Don’t seek Happiness if you want to be happy- (Here is what you must seek instead)
I used to think for a long time that the main goal of our life should be happiness. But I was wrong. This was something I realized when a thought just struck me about what makes me truly happy. And an…
