If you want to change and transform your life, start with your habits. And if changing your habit feels too overwhelming and difficult, start with micro habits. Transforming and changing our lives isn’t as hard as we think it is….
10 Powerful Self-Love Habits to Change Your Life
This world is living in Self-Love deficiency. It’s not enough for the world to be bitter, we go on and become bitter to our own selves. It’s not enough for others to criticize and judge us, we go on to…
Beating Resistance with Tiny Wins Approach
Last year resistance got the better of me. It made me stop midway on the things I truly wanted to do and it made me feel the pain of not giving my best potential. But I also understood resistance so…
50 Positive Affirmations for success in 2024
Positive affirmations have helped me a lot in reframing my mindset and believing in my potential. These days I have been writing positive affirmations every day in my diary as I finish off writing my daily journal entry. I can…
Growth Mindset Vs. Fixed Mindset Examples
If there is anything that we must work on building very early on in life, then I would say that more important than trying to build your wealth or riches or status, it is building a growth mindset. Because if…
How to make 2024 your wellness year
2024 has already set in. A new year with 12 months all untouched. Make this year the year where you finally prioritise yourself and your wellness. In this post, I share 24 wellness tips to make 2024 your year of…
New Year’s Enthusiasm and Renewing Ourself Each Day
First of all, I wish you a very warm Happy New Year. This is going to be a rather long newsletter so please take a moment to breathe, return to yourself and I hope you be with me fully as…
My Annual Review 2023
An annual review is something that I’ve been doing for many years now and sharing online on my blog since 2020, the year I started this blog. (I can’t believe it’s going to be four years already.) I am a…
30 Realistic Goals to Set for New Year
No matter what anybody says about how New Year’s resolutions don’t stick, we still get encouraged to set goals for the new year because the new year marks the start of something new. A fresh start. Day 1 of 365…
It is the heart that is important
It’s December and this month comes with a lot of feelings. We’re excited about being together with our loved ones for the holidays, anticipate the new year and are eager to end the year on a good note. But along…