To create something that is yours down to the detail overcoming all self-doubt, struggles and our own lesser self is a different kind of pleasure. This year I felt this joy even strongly as my blog continues to grow and…
100 Gratitude journal prompts for 100 days
Need gratitude journal prompts to make gratitude a way of life? You’re in the right place. In this post, I share 100 gratitude journal prompts which will help you tap into this feeling of thankfulness in the next 100 days.Β …
Meditations on Earth
Today, as I sat to meditate this morning, I suddenly felt so connected with Earth and felt immense compassion for her. It happens to me many times, but today somehow words started flowing into my heart. I was going to…
Focus on the bare minimum
Hello dear reader,Β You can listen to this post from my podcast ‘Heart of Living’, or you may just read it. The new year is just around the corner. It is a beautiful chance to build new habits, start afresh…
101 quick 5-minute Self-care activities to lift you up
Want to practice self-care in 5 minutes? You might think you have no time for self-care, but there are actually so many self-care activities you can do that take up hardly 5 minutes in your day.Β Self-care is simply doing…
How to be happy while traveling
Planning a trip is self-care. Visiting new places is self-care and I consider it a must to live a happy and healthy life. And in this post, I want to share how to be happy while travelling.Β Iβm back home…