Hello dear reader, You can listen to this post from my podcast ‘Heart of Living’, or you may just read it. The new year is just around the corner. It is a beautiful chance to build new habits, start afresh…
101 quick 5-minute Self-care activities to lift you up
Want to practice self-care in 5 minutes? You might think you have no time for self-care, but there are actually so many self-care activities you can do that take up hardly 5 minutes in your day. Self-care is simply doing…
How to be happy while traveling
Planning a trip is self-care. Visiting new places is self-care and I consider it a must to live a happy and healthy life. And in this post, I want to share how to be happy while travelling. I’m back home…
20 things to do in your 20s instead of finding love
I’m in the last year of my 20s and from my experience, here I share 20 things you must do in your 20s instead of finding love. If you are 20-something, your life right now shouldn’t be spent trying to…
How to build self-confidence that is unshakable
How to build self-confidence that is unshakeable? Can one even go from being a person with low self-confidence to becoming a highly confident person? Yes, absolutely! But here, I am not talking about only the outer self-confidence that gets portrayed…
30 Unique Self-Care Ideas for Women
Self-Care won’t fix your problems. If you’ve just lost your job and you feel bad, a face mask won’t erase your worries. Instead, self-care can give you the strength to tackle them or soften the blow. Engaging in self-care activities…