what can you do today to just relax and slow down? In this incredibly fast-paced world, it can be a real challenge to slow down. But let me tell you, it is not something impossible. You can still live in…
Get organized: 9 steps to start organizing your life
How to get your life together organized? Is your life all together or is it pretty messed up? If you’re reading this post, then chances are that you want to get yourself together and get organized. If it’s so, but…
How to sleep better with anxiety (the ultimate guide)
If you’re reading this, then I suppose that you have a hard time sleeping at night. If yes, then this post is going to help you to know how to sleep better with anxiety. I also share my own personal…
How to keep up with a morning routine (10 action steps)
I realised that I have written so much about creating a healthy morning routine and also about my own morning rituals, but I hadn’t written anything about how to actually keep up with a morning routine. And well that’s the…
How to practice self Care- Prescription for my Self Care
How to practice self care? Do you have any self care practices for yourself which you turn to when life feels unbalanced? In this post I share my self care prescription which I turn to when I feel I’m falling…
10 toxic habits to quit immediately for a happy life
We all want to improve and change our lives. But the problem is that we think the only requirement is to build new habits. While that is true, what we forget is that before building new habits, we must first…
How to Simplify life: 15 things to get rid of to simplify life
Life is already full of things and full of habits that we have unknowingly and unconsciously picked up. Hence to simplify life, what requires is not adding more things, but removing things that add to our physical and mental clutter….
A New Ritual ~ Not hurrying with my body
I have started with a new ritual for myself. Right after bath, I now give time to my body. I apply my face cream, foot cream and my body lotion and I try to do this all without any hurry….
10 Morning Habits that will change your life
Do you love your mornings? If not, then in this post, I have put out 10 morning habits that will completely change your mornings and your life I write this down because I hear so many of us say, “It…
12 major things to do at the beginning of every month
I used to love New years. It made me feel that I have a full 365 days ahead to set and achieve any goal. But then just a couple of weeks down this enthusiasm would always wane down and I…