Are you an adult who knows you need to reduce your screen time, but somehow you can’t stop looking at your phone? Too much screen time- this has become kind of like a toxic relationship in itself. We love our…
How to boost your mood in the Morning
Today I wanted to give you some tips to boost your mood in the morning that will make you feel refreshed, recharged and relaxed so that you can start your day on a good note I became a morning person…
10 Essential Reminders for when you’re struggling in life
Before I begin, I want to tell you that there is no shame to be struggling in life. You might be struggling with finances, struggling because of a relationship, struggling with depression, struggling with your job, struggling with not having…
You are brand new every single moment
So often we say to ourselves and others, “I am so lazy”, “I am so messy”, “I don’t have discipline” “I can’t be consistent” “I am so unorganized”, And all such things about ourselves, I could tell you that these…
Forget your goals. Focus on this instead
Today I just want to start by saying, “Anything is possible because you are alive” I am telling myself the same, “Anything is possible because I am alive” But I know many of us have stopped feeling hopeful about life…
How to be a more positive person
There’s no denying that all of us here want to be a more positive person in life. We love to meet a positive person. We love to talk to them or even just listen to them or watch them. Think…
