We all have some level of fear and worries which makes us anxious at times. For some of you, it might be just occasional whereas for many others anxiety might seem like a great mountain to overcome. But no matter…
10 things you must never do in the morning
~ If you want to have a wonderful life, bring all your focus to creating a wonderful day. And if you want to have a wonderful day, bring all your focus to creating a wonderful morning ~ Becoming a morning…
The power of No: learning how to say No
~A wise ‘No’ is actually a YES to our truth~ I am also only recently learning the art of saying ‘No’. As simple as this word maybe, I have always found myself extremely difficult to say ‘No’. But I am…
How to embrace the joy of not knowing
‘I don’t know is not negative. Every discovery has come from there’~ Sadhguru All of us experience some level of fear when thinking about the future. Who to marry, what to study in school, when will we get a job,…
A guide to journaling- 21 Journal Prompts for 21 days
Journal prompts are something that will help you write and give you an idea of what you want to write. This is a 21-day guide for you until you make journaling a habit. But it is not only for those…
5 powerful benefits of journaling
I have been keeping a journal for 5 years now and the benefits of journaling have been huge in my path to growth and learning. Even now when it has been four months into lockdown, one of the thing that…
