How to plan your months for a joyful and fulfilling year is not a question about better time management, but a question about how you want to live. Most of us enter a new year with calendars full of goals,…
How to plan 2026 gently without overwhelm
Planning a new year often feels like pressure disguised as motivation. Even if we do plan, some of us might already begin to feel that it’s not achievable and that we won’t be able to get anything out of it. …
A Practice In Patience- Sitting With What Irritates Me
I am writing sitting in a train today from my phone. I had gone for a short trip to Bodhgaya with my family. Bodhgaya is the place where the Buddha attained enlightenment over 2000 years ago. The tree under which…
100 Heart-Softening Affirmations on Healing
Healing is a deeply personal journey, and it is rarely a straight line. It’s a journey full of curves, knots and of going two steps forward and one step back. Healing comes in waves. Some days it’s easy and feels…
11 Signs You Are Healing (Even if it looks like you’re breaking apart)
We often imagine healing as something peaceful—journaling in soft light, meditating at dawn, praying, aligning with God, and feeling closer to ourselves. But the truth is, healing rarely looks the way we picture it. Healing comes in waves. Some days…
Expanding our Joy Span: Let Joy Stretch
Hello dear reader, A very warm and Happy December to you! The holiday season is here, and I hope you have been having a wonderful time. December is the season of inviting in warmth, joy, connections and lessons we learned…
