Our lives are very dynamic. It is continually shifting. Some days are good and some days are tough. How do you practice self care when you are feeling hurt and unbalanced? Here are some self care ideas for tough days….
Don’t seek Happiness if you want to be happy- (Here is what you must seek instead)
I used to think for a long time that the main goal of our life should be happiness. But I was wrong. This was something I realized when a thought just struck me about what makes me truly happy. And an…
A simple practice that will help you find your goals
Do you have a diary of goals? If yes, then that’s awesome! But most of us don’t ever think of keeping such a diary because when it comes to thinking about our future, we think we have time. You think…
The essence of daily prayer: Why I pray everyday
I pray three times everyday and it is the first thing I do when I wake up in the morning. Daily prayer has altered my life for the better, hence I want to share with you why I pray everyday…
How to slow things down: 8 things to remind yourself
Do you ever have the urge to just stop all the rushing and let go of everything and lead a slow and simple life? At some point or the other, all of us have inevitably found ourselves wanting to just…
How to simplify life- 20 ways I have simplified my life
Two things are required to simplify life. The first is eliminating the non-essentials and the second is adding the essentials. It took me some time, but now I can say that I have become fairly successful in how I have…
How to simplify the house of your life
“Life is really simple but we insist on making it complicated” ~Confucious As kids, we were full of excitement and eager to grow up. But now that we have really grown up, it seems for most of us that life…
How to cope with anxiety and heal yourself
We all have some level of fear and worries which makes us anxious at times. For some of you, it might be just occasional whereas for many others anxiety might seem like a great mountain to overcome. But no matter…
10 things you must never do in the morning
~ If you want to have a wonderful life, bring all your focus to creating a wonderful day. And if you want to have a wonderful day, bring all your focus to creating a wonderful morning ~ Becoming a morning…
The power of No: learning how to say No
~A wise ‘No’ is actually a YES to our truth~ I am also only recently learning the art of saying ‘No’. As simple as this word maybe, I have always found myself extremely difficult to say ‘No’. But I am…











