Journaling has been a major part of my self improvement and self-discovery journey. I wouldn’t be able to navigate my problems, challenges, emotions and feelings if it wasn’t for the outlet that journaling has given me. I have been journaling…
The Pressure of Happiness
A few days ago I had a conversation with my friend. She’s going through a tough time mentally and says “Nothing makes me happy anymore”. She says none of the things that used to make her happy earlier is making…
5 Essential Rules to follow for a Happy Life
Who doesn’t want to have a happy life? We all do. But we need to be careful with happiness and understand it in order to be happy. There are some things about happiness that I have learned, through experience, observation…
A small mindfulness practice from my life
Hello dear reader, As I am writing this, my two cats are caressing each other. I love their sisterly bond and could watch them all day. Anyway, for today’s newsletter, I want to share a small story or rather a…
160 Inspiring Word of the Month Ideas
Looking for the perfect word of the month to embody each month? Here in this post, I have made a big list of inspiring words of the month that you can choose from for whichever aspect of your life you…
10 Reasons Why You Need To Declutter
Decluttering is not just a concept for the minimalist person that only they should practice. Decluttering is a needed practice for all of us. I have always felt like decluttering was basic for me. I used to declutter things from…
