~A wise βNoβ is actually a YES to our truth~ I am also only recently learning the art of saying βNoβ. As simple as this word maybe, I have always found myself extremely difficult to say βNoβ. But I am…
How to embrace the joy of not knowing
‘I donβt know is not negative. Every discovery has come from thereβ~ Sadhguru All of us experience some level of fear when thinking about the future. Who to marry, what to study in school, when will we get a job,…
A guide to journaling- 21 Journal Prompts for 21 days
Journal prompts are something that will help you write and give you an idea of what you want to write. This is a 21-day guide for you until you make journaling a habit. But it is not only for those…
5 powerful benefits of journaling
I have been keeping a journal for 5 years now and the benefits of journaling have been huge in my path to growth and learning. Even now when it has been four months into lockdown, one of the thing that…
How to become a morning person
I keep saying this- becoming a morning person has been by far the best thing I have done for myself. I have already shared about what all I have gained by becoming a morning person in my earlier post. All…
How to set a routine without ‘attachment’
Our everyday routine helps us move along with our intention set for the day. But as much as routine helps us, it is also important that we set a routine without βattachmentβ if we are to go forward in our…