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40 Birthday Journal Prompts for Self Reflection and Growth
As we grow older every year on each of our birthdays, it’s also important to ask ourselves, “Are we growing wiser, humbler, happier, calmer and kinder or are we resenting life more and more as we grow older?” I hope…
9 Thoughts and Lessons from the past year
These are some of my learnings from the past year, what I’d kind to remind myself more and my intentions for this year. Let me go straight into it. 1. Self-improvement is impermanent Happiness is impermanent. Even if you have…
Year 2024 in review
2025 is here and it finally feels like I’m slowly returning home to myself. According to my yearly tradition, my annual review should have come out before the past year ended, but better late than never. This annual review is…
10 Ways To Start a Journal Entry (with examples)
Many people want to start journaling, but I hear them say they don’t know what to write or how to start a journal entry. I know it can be a bit intimidating at the start if you have never written…